Dr. Balazs Zatik's

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I'm Here to Help You

If you want to learn more self defense techniques, need advice or have any questions, please don't hesitate to contact me here. I would be happy to hear from you and help you with the best of my knowledge.

Best Regards,

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My Self Defense Tutorials (In Order of Importance):

1. Self Defense Fighting Stance
2. Kick to the Groin
3. Palm Heel Strike
4. Knee to the Groin - Coming in May 2013!
5. Eye Gouging - Coming in May 2013!
6. Elbow Strike - Coming in May 2013!
7. Knife Disarming - Coming in 2013!