Secret Street Fighting Combinations From Beginner To Advanced Level
Palm Heel Strike
About the Palm Heel Strike
Palm Heel Strike - The Beginners' Favorite Punch
What Is so Special About the Palm Heel Strike?
What Is the Palm Heel Strike Best to Used For?
Benefits of the Palm Heel Strike
Palm Heel Strikes vs. Fist Punches
Palm Heel Strikes vs. Fist Punches - Warning!
I Want to Destroy Him! Fist or Palm Heel Strike?
About the Palm Heel Strike
This is the punch that every beginner has to start with. The palm heel strike is a must for everyone because it's one of the most simple and most effective punches to learn. It is a basic strike which is loved by beginner and advanced self defense practitioners alike. Learn how to use the palm heel strike and you will love it too!
Palm Heel Strike - The Beginners' Favorite Punch
Why do every beginner love the palm heel strike? Because it's very simple, very easy to learn yet extremely effective. This is what everybody expects from a punch, right? The palm heel strike will give you all the benefits of a quick and surprising punch. Even if you have never thrown a real punch, the palm heel strike will show you the feeling of success very soon.
What Is so Special About the Palm Heel Strike?
The palm heel strike is special because unlike any other punches, you don't use your fist. This time you will use the heel of your palm which is an excellent and safe striking area. When you start practicing the palm heel strike you will realize that it's easy to hit and break the nose with one single strike. Furthermore, the palm heel strike can be more surprising and faster than any other punch.
What Is the Palm Heel Strike Best to Used For?
The palm heel strike is one of the best preemptive punches. It is also the best punch to start a combination with. You can use it as a first strike tool to break your adversary's nose in the beginning of a threatening situation. In some cases a single palm heel strike has enough power to neutralize or even knock out someone.
Benefits of the Palm Heel Strike
- it's very simple
- it's fairly easy to learn
- you don't have to be physically strong to make it work
- it always provides the element of surprise
- the palm heel strike is safe for your hand
- everyone can learn it
- excellent for a preemptive strike
- the palm heel strike is the best to start a combo with
- it doesn't alter your fighting stance
Palm Heel Strikes vs. Fist Punches
Some people say it's completely enough to use only palm heel strikes in a self defense situation. Others say that fist punches are much more powerful and there is no need to use palm heel strikes whatsoever. As a matter of fact, both of these approaches are wrong. The truth is that both palm heel strikes and fist punches have their own place in the self defense fighting arsenal. For example, it's not a smart idea to attack the body with palm heel strikes. On the other hand, they are excellent to break the nose at the beginning of a confrontation. Fist punches can be very effective when thrown to the body. You can strike the head with fist punches too but you have to be aware of its dangers. If you hit someone's head with bare knuckles, you have to use proper punching technique and you must know how to make a fist for bare knuckle fighting. Otherwise, you will risk breaking your hand.
Palm Heel Strikes vs. Fist Punches - Warning!
WARNING: NEVER hit someone with a straight fist punch into the chin if he is taller than you! His chin can break your hand! If you want to hit someone's head with a fist punch, you should rather use hooks and hit flat areas like the side of the head or the ears.
I Want to Destroy Him! Fist or Palm Heel Strike?
If you want to destroy your adversary, you have to use both palm heel strikes and fist punches. The best is when they are mixed in a devastating combination. To learn how to do it exactly, please check out my "Secret Fighting Combinations" Program. Inside I will teach you how to shower your adversary with punches from every direction using both palm heel strikes and fist punches. By using the combos I teach, you will certainly be able to destroy anyone who is stupid enough to attack you.
